It’s simple math: burn more than you consume and you will lose weight. Losing weight is easy. Except when it isn’t. Make sure you are eating right for your body. Schedule your workouts to your optimal time of day. Incorporate the correct balance of cardio and strength training, with the correct frequency and in the […]

Read More The Crazy-Making Calculations of Weight Loss

When we moved from Los Angeles to Dallas we had a hard time leaving so many beloved friends. Harder still, it meant saying goodbye to cousins. My brother in law and his family lived only six miles from us. We were devastated to move several time zones away from them. My kids had been near […]

Read More Flat Cousins on Vacation

1978 was a big year for a lot of things. Of note, it is the year that Lego introduced the first minifigure. I don’t know about you, but minifigures are practically the raison d’être of Lego for me. Building stuff is cool, and I like it, but I love the people the best. I get giddy […]

Read More Lego Minifigures Turn 40 and We All Win

Last month my friend’s husband passed away. We were all stunned. Because the family had moved away from Texas not long ago we were unable to mourn with them as we desired. One friend still in Texas suggested we create a memory book to give to the family. The book allowed us to share our […]

Read More Take the Photo